{"id":196592,"date":"2026-09-07T07:40:37","date_gmt":"2026-09-07T05:40:37","guid":{"rendered":"https:\/\/zosradio.ba\/?p=196592"},"modified":"2026-09-07T07:40:37","modified_gmt":"2026-09-07T05:40:37","slug":"koliki-treba-da-bude-krvni-pritisak-prema-godinama-zivota","status":"publish","type":"post","link":"https:\/\/zosradio.ba\/index.php\/2026\/09\/07\/koliki-treba-da-bude-krvni-pritisak-prema-godinama-zivota\/","title":{"rendered":"Koliki treba da bude krvni pritisak prema godinama \u017eivota?"},"content":{"rendered":"

Aparat u ku\u0107noj apoteci poka\u017ee 140\/90 i odmah kre\u0107e panika.<\/strong><\/p>\n

Ali jedna takva vrijednost sama po sebi ne zna\u010di da imate hipertenziju.<\/p>\n

Krvni pritisak se ne procjenjuje samo na osnovu jednog broja, ve\u0107 se gledaju ponovljena mjerenja, godine, zdravstveno stanje i ukupni rizik.<\/p>\n

Da li normalan krvni pritisak zavisi od godina?<\/h4>\n

Vrijednost 120\/80 mmHg \u010desto se navodi kao idealna, ali nije jedan broj koji treba smatrati normalnom.<\/p>\n

Krvni pritisak mo\u017ee da varira tokom dana, a na rezultat uti\u010du stres, kafa, fizi\u010dka aktivnost, cigarete, pa \u010dak i na\u010din na koji ste seli prije mjerenja.<\/p>\n

Sa godinama krvni sudovi postaju manje elasti\u010dni, zbog \u010dega pritisak kod mnogih ljudi postepeno raste. To, me\u0111utim, ne zna\u010di da je svako pove\u0107anje normalno samo zato \u0161to neko ima vi\u0161e godina.<\/p>\n

Koliki pritisak je normalan u 40, 50 i 60. godini?<\/h4>\n

Ne postoji jednostavna tabela po kojoj se mo\u017ee re\u0107i da je odre\u0111ena vrijednost “normalna” samo zato \u0161to imate 40, 50 ili 60 godina. Ciljne vrijednosti zavise od zdravstvenog stanja i procjene ljekara.<\/p>\n

Kao prakti\u010dna orijentacija, kod ve\u0107ine odraslih po\u017eeljno je da krvni pritisak bude ispod 120\/80 mmHg, dok se vrijednosti iznad 140\/90 mmHg u ordinaciji smatraju povi\u0161enim i zahtjevaju procjenu, posebno ako se ponavljaju.<\/p>\n

Zato nemojte gledati samo godine. Mnogo je va\u017enije da znate svoje uobi\u010dajene vrijednosti i da primjetite kada po\u010dnu da odstupaju.<\/p>\n

Za\u0161to jedna izmjerena vrijednost nije dovoljna?<\/h4>\n

Krvni pritisak nije isti broj od jutra do ve\u010deri. Mo\u017ee biti vi\u0161i kada ste nervozni, nakon penjanja uz stepenice, poslije kafe ili cigarete, ali i u ordinaciji zbog treme.<\/p>\n

Zato ljekar ne\u0107e postaviti dijagnozu hipertenzije samo zato \u0161to je aparat jednom pokazao 145\/90.<\/p>\n

Mnogo korisnija slika dobija se kada se pritisak mjeri pravilno i u vi\u0161e navrata.<\/p>\n

Ako su vrijednosti uporno povi\u0161ene, tada je vrijeme za razgovor sa ljekarom.<\/p>\n

Ako ste negdje pro\u010ditali da je 130\/80 ve\u0107 hipertenzija, a zatim vidjeli da se u evropskim preporukama pominje granica od 140\/90, niste nai\u0161li na gre\u0161ku.<\/p>\n

Razli\u010dite stru\u010dne smjernice koriste razli\u010dite pragove i kategorije.<\/p>\n

Ameri\u010dke smjernice su stro\u017eije i vrijednosti od 130 do 139 mmHg za gornji ili 80 do 89 mmHg za donji pritisak svrstavaju u vi\u0161i rizik, dok evropske preporuke tradicionalno koriste 140\/90 mmHg kao va\u017enu granicu za hipertenziju u ordinaciji.<\/p>\n

Zato nije dobro samostalno postavljati dijagnozu na osnovu jedne tabele sa interneta, pi\u0161e Faktor.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Aparat u ku\u0107noj apoteci poka\u017ee 140\/90 i odmah kre\u0107e panika. Ali jedna takva vrijednost sama po sebi ne zna\u010di da imate hipertenziju. Krvni pritisak se ne procjenjuje samo na osnovu jednog broja, ve\u0107 se gledaju ponovljena mjerenja, godine, zdravstveno stanje i ukupni rizik. Da li normalan krvni pritisak zavisi od godina? Vrijednost 120\/80 mmHg \u010desto […]<\/p>\n","protected":false},"author":3,"featured_media":170977,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86],"tags":[125],"class_list":["post-196592","post","type-post","status-publish","format-standard","has-post-thumbnail","category-magazin","tag-zdravlje"],"acf":[],"yoast_head":"\nKoliki treba da bude krvni pritisak prema godinama \u017eivota?<\/title>\n<meta name=\"description\" content=\"Aparat u ku\u0107noj apoteci poka\u017ee 140\/90 i odmah kre\u0107e panika. 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