{"id":61740,"date":"2021-08-02T00:00:00","date_gmt":"2021-08-02T00:00:00","guid":{"rendered":"https:\/\/interesting-grothendieck.148-251-70-157.plesk.page\/index.php\/2021\/08\/02\/za-sta-je-sve-dobro-i-kako-ga-koristiti-blagodati-kokosovog-ulja\/"},"modified":"2026-07-13T08:20:24","modified_gmt":"2026-07-13T06:20:24","slug":"za-sta-je-sve-dobro-i-kako-ga-koristiti-blagodati-kokosovog-ulja","status":"publish","type":"post","link":"https:\/\/zosradio.ba\/index.php\/2021\/08\/02\/za-sta-je-sve-dobro-i-kako-ga-koristiti-blagodati-kokosovog-ulja\/","title":{"rendered":"Za \u0161ta je sve dobro i kako ga koristiti: Blagodati kokosovog ulja"},"content":{"rendered":"

Kokosovo ulje je jedno od najstarijih i najzdravijih ulja \u010dija je primjena svestrana. Istra\u017eivanja i nau\u010dne spoznaje ukazuju na velike vrijednosti ovog\u00a0 ulja.<\/strong><\/p>\n

Kokosovo ulje ja\u010da imunolo\u0161ki sistem, poti\u010de stvaranje bijelih krvnih stanica, djeluje protiv raznih infekcija (bakterijskih, gljivi\u010dnih i virusnih), neutralizira \u0161tetne tvari u organizmu, ubla\u017eava probavne tegobe (nadutost, zatvor i hemoroide) te sna\u017ei sluznicu crijeva. Uklju\u010duje i druge prednosti kao \u0161to su ja\u010danje kose i ko\u017ee, a uz sve to je odli\u010dna namirnica zbog njegove kombinacije masnih kiselina sa sna\u017enim ljekovitim svojstvima. To podrazumijeva gubitak masno\u0107e, bolju funkciju mozga i podizanje energije.<\/p>\n

Sastojci i djelovanje<\/h4>\n

Posebno va\u017ean sastojak ovog ulja je laurinska kiselina. Ona se nalazi i u maj\u010dinom mlijeku i \u0161titi dijete od infekcija, \u0161to odmah ukazuje na blagotvorna djelovanja. Kao \u0161to maj\u010dino mlijeko \u0161titi novoro\u0111en\u010de od raznih infekcija i izgra\u0111uje njegov imunolo\u0161ki sistem tako ova kiselina i u kokosovom ulju ima sna\u017eno antivirusno i antibakterijsko djelovanje, ali uni\u0161tava i protozoe odnosno jednostani\u010dne organizme.<\/p>\n

Kratke upotrebe i primjene kokosovog ulja<\/h4>\n
    \n
  1. Suha ko\u017ea na prstima i dosadne zanoktice su problem gotovo svake \u017eene na ovom svijetu. Osim \u0161to ru\u017eno izgleda, ko\u017ea oko nokta mo\u017ee itekako boljeti. Primjena samo nekoliko kapi kokosova ulja u trenutku \u0107e hidratizirati ruke.<\/li>\n
  2. Maska od kokosova ulja i meda pomo\u0107i \u0107e u omek\u0161avanju o\u0161te\u0107enih pramenova kose. Masku dr\u017eite 40 minuta na kosi, a zatim dobro isperite kosu \u0161amponom. Kosa \u0107e biti sjajna, mekana i njegovanog izgleda.<\/li>\n
  3. Piling za ko\u017eu mo\u017eete napraviti od kokosovog ulja i sode bikarbone. Pomije\u0161ajte ih, nje\u017eno utrljajte u ko\u017eu i nakon 5-10 minuta isperite.<\/li>\n
  4. Ulje kokosa i med odli\u010dan su recept za sjajnu i meku ko\u017eu lica. Pomije\u0161ajte ih i isprobajte ovu nje\u017enu masku za lice. Masku na licu dr\u017eite 15 minuta i zatim dobro isperite.<\/li>\n
  5. Kokosovo ulje mo\u017eete koristiti i kao balzam za usne.<\/li>\n
  6. Ukoliko ne mo\u017eete skinuti vodootpornu maskaru ili dok je skidate redovno otrgnete nekoliko trepavica \u2013 vrijeme je za kokosovo ulje koje mo\u017eete nanijeti na vaticu i potom ukloniti maskaru s va\u0161ih trepavica. Osim toga, trepavice \u0107e nakon \u010di\u0161\u0107enja biti meke i sjajne.<\/li>\n
  7. Kokosovim uljem mo\u017eete se u\u010dinkovito boriti protiv peruti.<\/li>\n
  8. Kokosovo ulje poma\u017ee i kod pelenskog osipa \u2013 koristite ga kako biste smanjili iritaciju, osim toga ulje kokosa u\u010dinkovito je i u borbi s gljivicama.<\/li>\n
  9. Mamama koje imaju problema s dojenjem i suho\u0107om bradavica itekako \u0107e pomo\u0107i kod hidratacije ispucalih dijelova ko\u017ee.<\/li>\n
  10. Kokosovo ulje poma\u017ee i u apsorpciji kalcija i magnezija koji su va\u017eni za zdravlje kosti i zubi.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Kokosovo ulje je jedno od najstarijih i najzdravijih ulja \u010dija je primjena svestrana. Istra\u017eivanja i nau\u010dne spoznaje ukazuju na velike vrijednosti ovog\u00a0 ulja. Kokosovo ulje ja\u010da imunolo\u0161ki sistem, poti\u010de stvaranje bijelih krvnih stanica, djeluje protiv raznih infekcija (bakterijskih, gljivi\u010dnih i virusnih), neutralizira \u0161tetne tvari u organizmu, ubla\u017eava probavne tegobe (nadutost, zatvor i hemoroide) te sna\u017ei […]<\/p>\n","protected":false},"author":435,"featured_media":121978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86],"tags":[338],"class_list":["post-61740","post","type-post","status-publish","format-standard","has-post-thumbnail","category-magazin","tag-namirnice"],"acf":[],"yoast_head":"\nZa \u0161ta je sve dobro i kako ga koristiti: Blagodati kokosovog ulja<\/title>\n<meta name=\"description\" content=\"Kokosovo ulje je jedno od najstarijih i najzdravijih ulja \u010dija je primjena svestrana. 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